Founders of the organization together also have over 30 years of prior work experience in corporates and hence understand the culture and challenges of corporate work environment
Nanda Kumar Nagarajan
Founder - YogaBandham, Classical Yoga Studio
Initiated into Yoga, Kriya and Meditation by Sadhguru in the year 2000, Nanda Kumar is a certified and full time yoga teacher for the past 6 years. Having worked in Corporate sector for over two decades in different leadership positions, he understands the challenges, demands, nuances of busy work schedule and is well-positioned to recommend Yogic tools of transformations that will lead to clarity, physical and mental balance
Dheeptha Nanda Kumar
Co-founder - YogaBandham, Classical Yoga Studio
Initiated into Yoga, Kriya and Meditation by Sadhguru in the year 2008 Dheeptha is a certified and full-time yoga teacher for the past 7 years. Having worked in IT Industry for over a decade in India as well as overseas, she understands and empathizes with the challenging work situation of the corporate fraternity. Dheeptha proliferates Yoga as a powerful tool to bring work-life balance, relieve stress, enhance efficiency and explore one's full potential.
“We teach Hatha Yoga as a transformative process. The transformation will not only be on the level of your body but in the way you are”
Hatha Yoga is about creating a body that is not a hurdle in your life. The body becomes a stepping stone in the progress towards blossoming into your ultimate possibility.
Hatha Yoga stems from a deep understanding of the mechanics of the body, and uses yogic postures, pranayama and meditation, to enable the system to sustain higher dimensions of energy. By practicing this profound science, one can change and enhance the way they think, feel, and experience life.
Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, Hatha Yoga is towards establishing this alignment."
What is Isha Hatha Yoga and its benefits? We offer Isha Hatha Yoga practices that are designed by Sadhguru. Isha Hatha Yoga programs are an unparalleled opportunity to learn classical hatha yoga in its full depth and vibrancy. They are a holistic process of naturally achieving mastery over the body and mind, so as to come to a state of health, joy, and bliss. The programs are an extensive exploration of hatha yoga and revive various dimensions of this ancient science that are largely absent in the world today. Isha Hatha Yoga encompasses ancient and powerful practices that transform the body and mind into great possibilities thatRight now the number of people practicing yoga is growing in a big way. This could be simply because the scientific community is slowly beginning to recognize the depth and dimension of what Yoga is. But if improper, distorted kind of yoga spreads, in fifteen years’ time, scientific studies will clearly come out and tell you in how many ways it is harmful to human beings, and that will be the downfall. So it is important that we bring back classical yoga as it was. If it is taught in a proper atmosphere with a certain sense of humility and inclusiveness about the whole process, it is a really fantastic process of shaping your system into a fantastic vessel, a fabulous device to receive the Divine.It is a very powerful way of living. Power, not over somebody else; it’s all about power to access life.
We want to be able to offer these practices without any minute distortion so we contribute to individual health and wellbeing, thereby bringing about a positive change In the wellness of the larger society.
The Hatha Yoga practices we offer are designed by Sadhguru. Sadhguru is an Indian yogi, mystic, and spiritual leader. He is the founder of the Isha Foundation, a non-profit organization that offers yoga programs around the world and engages in various social and environmental initiatives.
Sadhguru is known for his ability to transmit ancient yogic practices and teachings in a contemporary context, making them accessible to people from all walks of life. He often emphasizes the importance of inner transformation and self-realization as means to live a more fulfilling and harmonious life.
Through his talks, workshops, and writings, Sadhguru addresses a wide range of topics including spirituality, yoga, meditation, environmental sustainability, and social issues. He has a significant following both in India and internationally, and his teachings have inspired millions of people to explore their inner potential and seek deeper meaning in their lives.