I want to share a wonderful success story from my life. I joined Yoga Bandham in Sep'19 and started practicing Yoga since there was a to surge in my TSH thryroid levels from 6 to 9.I did a complete blood test in the month of Dec'19 and I was 3 months into yoga at that time. Surprisingly, TSH levels fell within range (4) this time.I enjoy being in the midst of well trained teachers and the ambiance is pleasant for the yoga practices.

I used to suffer from breathing troubles and I have asthma too. I was taking up medicines. I came to know about YogaBandham 3 years ago, I learnt Surya Kriya and some more Yoga practices. I after practicing the yoga everyday all my breathing trouble vanished. I feel a lot more healthier. I recommend everyone to join the same. 

I joined yoga classes at Yogabandham two months back. The ambiance is good and the teachers are really qualified to teach and guide through. I got relieved of chronic pain in both my feet and lower back pain. I can feel my digestion also improved. Inspired to attend classes without any absence and also to practice regularly. Thanks to everybody at Yogabandham :-)